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BRIDGE PROGRAM |
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With the balance of college lacrosse coaches wanting incoming freshmen to be as prepared as possible for the next level, Project X is designed to offer training on the physical skills that will be required, along with the mental approach that will make the transition to college much less challenging.
The Bridge Program is a four-day immersion into the tempo and tenacity required of collegiate lacrosse players. Athletes will get college-coach instruction and the chance to play games on a daily basis; away from the field, there are workshops covering everything from nutrition and weight training to establishing proper habits regarding drugs, alcohol and even social media.
Athletes will use this time to get to know future teammates as have full-speed game action against players they’ll compete against going forward. We’ll also build in time to enjoy and explore Salt Lake City, a wonderful high-altitude retreat in summertime.
The Bridge Program is a four-day immersion into the tempo and tenacity required of collegiate lacrosse players. Athletes will get college-coach instruction and the chance to play games on a daily basis; away from the field, there are workshops covering everything from nutrition and weight training to establishing proper habits regarding drugs, alcohol and even social media.
Athletes will use this time to get to know future teammates as have full-speed game action against players they’ll compete against going forward. We’ll also build in time to enjoy and explore Salt Lake City, a wonderful high-altitude retreat in summertime.
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